“Caring for our seniors is perhaps the greatest responsibility we have. Those who walked before us have given us so much and made possible the life we all enjoy.”

— John Hoeven

Brandermill National Senior Health and Fitness Day - May 31, 2023.

National Senior Health and Fitness Day is a day dedicated to the betterment of the health of seniors.

The common goal is to help senior Americans stay fit and healthy.

Numerous organizations around the country organize events to spread the word about the importance of eldercare and the various ways of doing it.

The Brandermill Community planned a variety of activities to do on National Senior Health & Fitness Day and Encompass Realty was honored to sponsor the events.

Yoga Class with Siobhan Carlton

Location: North Beach Clubhouse

Siobhan is a health coach who specializes in nutrition, yoga, kettle bells, and body weight training. She is also the creator of Healthy Living with Siobhan.

During her combined 22 years of teaching strength training and yoga, she has learned to adjust her own training and that of her students for the physical and mental ebbs and flows of life.

She now combines her love of yoga, strength training, and nutrition by creating customized programs for her clients.
Siobhan lives in Richmond, VA, with her two sons. She loves to travel, take long nature walks, and enjoys a good cup of coffee.

Lunch and Lecture: Cyber Attacks

Location: Harbour Pointe Clubhouse

Sean Sandridge is the Owner of ABEC Security, a company that has served locally as well as across the US for over 24 years. When it comes to security, Sean has seen it all! This gives him a heightened sense of desire to educate the community about relevant safety issues to be aware of.

Contact Sean

David Lynch has been in the insurance industry for over 28 years. He specializes in working with pre-retired and retired clients and has a Certified Advisor for Senior Living (CASL) designation. He has developed a program to protect our senior citizens from elder fraud, including internet and phone scams as well as elder abuse.

Contact David